Mizuno Wave Skyrise 4 Running Shoes – Blue / Turquoise / Coral / White

The Mizuno Wave Skyrise 4 is a premium neutral running shoe engineered to deliver a floating sensation with maximum comfort and smooth transitions. Featuring Mizuno Enerzy Core and Mizuno Enerzy cushioning, it delivers exceptional softness, energy return, and shock absorption for daily training and long-distance running. The updated Wave Skyrise 4 combines a breathable engineered jacquard mesh upper with a highly cushioned midsole that reduces fatigue while maintaining a smooth, stable ride — making it an outstanding choice for runners who prioritise comfort and versatility.

Key Features

• Mizuno Enerzy Core for premium cushioning with superior energy return for a floating, effortless ride
• Mizuno Enerzy foam for a soft and responsive ride throughout daily training and long-distance runs
• Foam Wave technology for enhanced stability and shock absorption throughout the gait cycle
• SmoothRide engineering for improved transition from heel strike to toe-off
• X10 carbon rubber outsole for high-durability traction in high-wear areas
• Lightweight engineered jacquard mesh upper for breathability and an adaptive, comfortable fit
• Removable cushioned footbed for customisable comfort and fit

Technical Specifications

• Brand: Mizuno
• Model: Wave Skyrise 4
• Style Code: J1GC230901
• Upper Material: Engineered Jacquard Mesh
• Lining: Textile Lining
• Insole: Removable Cushioned Footbed
• Midsole: Mizuno Enerzy Core + Mizuno Enerzy + Foam Wave
• Outsole: X10 Carbon Rubber
• Running Type: Neutral
• Surface: Road / Pavement
• Closure: Lace-Up
• Fit: Narrow
• Toe Shape: Round Toe
• Support Type: Neutral
• Cushioning: Maximum
• Weight: Approx. 285g per shoe (570g pair)
• Colour: Blue / Turquoise / Coral / White
• Gender: Unisex
• Condition: New with Box

Size Guide

Technical Performance

• Daily Training: ⭐⭐⭐⭐⭐ — Primary use case; maximum cushioning platform for comfortable high-mileage daily training
• Recovery Runs: ⭐⭐⭐⭐⭐ — Floating, soft cushioning ideal for easy recovery sessions
• Long Distance Road Running: ⭐⭐⭐⭐⭐ — Enerzy Core and Foam Wave deliver smooth, cushioned performance over long distances
• Half Marathon / Marathon: ⭐⭐⭐⭐⭐ — SmoothRide transitions and energy return optimised for race-day endurance
• Fitness Walking: ⭐⭐⭐⭐⭐ — Highly cushioned and comfortable for extended walking and fitness activities
• Treadmill Running: ⭐⭐⭐⭐⭐ — Smooth transitions and maximum cushioning for indoor treadmill sessions
• Light Trail / Gravel: ⭐⭐⭐ — Suitable for light gravel paths; not designed for technical trail surfaces
• Speed / Track Training: ⭐⭐ — Maximum cushioning platform not optimised for speed or track workouts

Care Instructions

Clean gently with a soft cloth after use. Do not machine wash. Air dry naturally away from direct heat and sunlight.