Mizuno Wave Rider 26 Women's Running Shoes – Blue / Mint Green / White

The Mizuno Wave Rider 26 Women’s is a premium neutral running shoe engineered for runners who demand a perfect balance of cushioning, responsiveness, and durability. Equipped with Mizuno Enerzy foam and the signature Wave Plate technology, it delivers a smooth, energetic ride for daily training, fitness walking, and long-distance road running. This special Blue Mint colourway features a fresh athletic design with floral-pattern interior details — combining performance and style in equal measure. The breathable engineered mesh upper delivers all-day comfort, while the lightweight construction helps reduce fatigue during longer runs.

Key Features

• Mizuno Enerzy foam for enhanced cushioning and superior energy return for a softer, more efficient stride
• Wave Plate technology for dispersing impact forces and improving running stability throughout the gait cycle
• X10 carbon rubber outsole for high durability and superior traction in high-wear areas
• Lightweight engineered jacquard mesh upper with synthetic overlays for breathability and an adaptive, comfortable fit
• Removable cushioned textile footbed for customisable comfort and fit
• Smooth heel-to-toe transition for efficient, comfortable running from short recovery runs to long-distance training
• Lace-up closure for a precise, adjustable fit across the midfoot

Technical Specifications

• Brand: Mizuno
• Model: Wave Rider 26
• Style Code: J1GD225872
• Upper Material: Engineered Jacquard Mesh / Synthetic Overlays
• Lining: Textile Lining
• Insole: Removable Cushioned Textile Footbed
• Midsole: Mizuno Enerzy Foam + Wave Plate Technology
• Outsole: X10 Carbon Rubber
• Running Type: Neutral
• Surface: Road / Pavement
• Closure: Lace-Up
• Fit: Narrow
• Toe Shape: Round Toe
• Support Type: Neutral
• Cushioning: High
• Colour: Blue / Mint Green / White
• Gender: Women
• Condition: New with Box

Size Guide

Technical Performance

• Daily Training: ⭐⭐⭐⭐⭐ — Primary use case; versatile neutral platform engineered for high-mileage daily training
• Long Distance Road Running: ⭐⭐⭐⭐⭐ — Enerzy foam and Wave Plate deliver smooth, cushioned performance over long distances
• Half Marathon / Marathon: ⭐⭐⭐⭐⭐ — Efficient heel-to-toe transition and energy return optimised for race-day endurance
• Recovery Runs: ⭐⭐⭐⭐⭐ — Soft, responsive cushioning ideal for easy recovery sessions
• Fitness Walking: ⭐⭐⭐⭐⭐ — Comfortable and supportive for extended walking and fitness activities
• Treadmill Running: ⭐⭐⭐⭐⭐ — Smooth transitions and excellent cushioning for indoor treadmill sessions
• Light Trail / Gravel: ⭐⭐⭐ — Suitable for light gravel paths; not designed for technical trail surfaces
• Speed / Track Training: ⭐⭐ — Cushioned daily trainer not optimised for speed or track workouts

Care Instructions

Clean gently with a soft cloth after use. Do not machine wash. Air dry naturally away from direct heat and sunlight.