Mizuno Wave Horizon 5 Women's Running Shoes – Black / Grey / White

The Mizuno Wave Horizon 5 is a premium stability running shoe engineered for runners who require maximum cushioning, comfort, and support during daily training and long-distance runs. Built with Mizuno Enerzy technology and an advanced Foam Wave structure, it delivers a soft yet stable ride while reducing fatigue over extended distances. The engineered knit upper provides a secure, sock-like fit and excellent breathability — making the Wave Horizon 5 particularly suitable for runners who overpronate or need additional support without sacrificing cushioning.

Key Features

• Mizuno Enerzy foam for enhanced cushioning and superior energy return for a softer, more efficient stride
• Foam Wave technology combining cushioning and stability in a lightweight platform for overpronation support
• X10 carbon rubber outsole for high-mileage durability and superior traction in high-wear areas
• Engineered knit mesh upper for a breathable, adaptive sock-like fit during long-distance runs
• Premium cushioned removable footbed for customisable comfort and fit
• Smooth heel-to-toe transition for efficient, comfortable running from daily training to long-distance events
• Lace-up closure for a precise, adjustable fit across the midfoot

Technical Specifications

• Brand: Mizuno
• Model: Wave Horizon 5
• Style Code: J1GD212638
• Upper Material: Engineered Knit Mesh / Synthetic Reinforcements
• Lining: Textile Lining
• Insole: Premium Cushioned Removable Footbed
• Midsole: Mizuno Enerzy + Foam Wave Technology
• Outsole: X10 Carbon Rubber
• Running Type: Stability
• Surface: Road / Pavement
• Closure: Lace-Up
• Fit: Narrow
• Toe Shape: Round Toe
• Support Type: Stability / Overpronation Support
• Cushioning: Maximum
• Weight: Approx. 320g per shoe (640g pair)
• Colour: Black / Grey / White
• Gender: Women
• Condition: New with Box

Size Guide

Technical Performance

• Daily Training: ⭐⭐⭐⭐⭐ — Primary use case; maximum cushioning stability platform for high-mileage daily training
• Long Distance Road Running: ⭐⭐⭐⭐⭐ — Enerzy foam and Foam Wave deliver soft, stable performance over long distances
• Overpronation Support: ⭐⭐⭐⭐⭐ — Foam Wave stability system engineered to support overpronating runners
• Recovery Runs: ⭐⭐⭐⭐⭐ — Maximum cushioning provides exceptional comfort during easy recovery sessions
• Half Marathon / Marathon: ⭐⭐⭐⭐⭐ — Stable, cushioned platform optimised for race-day endurance
• Fitness Walking: ⭐⭐⭐⭐⭐ — Supportive and comfortable for extended walking and fitness activities
• Light Trail / Gravel: ⭐⭐⭐ — Suitable for light gravel paths; not designed for technical trail surfaces
• Speed / Track Training: ⭐⭐ — Stability trainer not optimised for speed or track workouts

Care Instructions

Clean gently with a soft cloth after use. Do not machine wash. Air dry naturally away from direct heat and sunlight.