{"product_id":"mizuno-wave-rider-23-women-running-blue-navy","title":"Mizuno Wave Rider 23 Women's Running Shoes – Royal Blue \/ Navy \/ White","description":"\u003cp\u003eThe Mizuno Wave Rider 23 is a versatile neutral running shoe engineered for daily training, long-distance road running, and all-day comfort. Built with Mizuno Wave technology and Enerzy cushioning, it delivers a balanced combination of softness, responsiveness, and stability. The breathable engineered AirMesh upper enhances airflow while maintaining a secure fit, and the lightweight construction with durable X10 outsole makes the Wave Rider 23 an excellent choice for runners seeking reliable performance over countless kilometres.\u003c\/p\u003e\n\n\u003ch3\u003eKey Features\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eMizuno Enerzy foam for enhanced softness and energy return for a smoother, more efficient running experience\u003c\/li\u003e\n\u003cli\u003ePebax Wave Plate for cushioning and stability while dispersing impact forces throughout the gait cycle\u003c\/li\u003e\n\u003cli\u003eU4ic lightweight midsole foam for cushioning without sacrificing durability over high mileage\u003c\/li\u003e\n\u003cli\u003eSmoothRide system for reduced rapid acceleration and deceleration of the foot during transitions\u003c\/li\u003e\n\u003cli\u003eX10 carbon rubber outsole for extended lifespan and superior traction in high-wear areas\u003c\/li\u003e\n\u003cli\u003eBreathable engineered AirMesh upper for excellent airflow and a secure, comfortable fit\u003c\/li\u003e\n\u003cli\u003eRemovable cushioned insole for customisable comfort and fit\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eTechnical Specifications\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBrand:\u003c\/strong\u003e Mizuno\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eModel:\u003c\/strong\u003e Wave Rider 23\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStyle Code:\u003c\/strong\u003e J1GD190330\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eUpper Material:\u003c\/strong\u003e Engineered AirMesh Textile\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLining:\u003c\/strong\u003e Soft Textile Lining\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eInsole:\u003c\/strong\u003e Removable Cushioned Insole\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMidsole:\u003c\/strong\u003e Mizuno Enerzy + U4ic Foam + Pebax Wave Plate\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOutsole:\u003c\/strong\u003e X10 Carbon Rubber\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRunning Type:\u003c\/strong\u003e Neutral\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSurface:\u003c\/strong\u003e Road \/ Pavement \/ Treadmill\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eClosure:\u003c\/strong\u003e Lace-Up\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFit:\u003c\/strong\u003e Narrow\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eToe Shape:\u003c\/strong\u003e Round Toe\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSupport Type:\u003c\/strong\u003e Neutral\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCushioning:\u003c\/strong\u003e High\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eColour:\u003c\/strong\u003e Royal Blue \/ Navy \/ White\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGender:\u003c\/strong\u003e Women\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCondition:\u003c\/strong\u003e New with Box\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eSize Guide\u003c\/h3\u003e\n\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eEU\u003c\/th\u003e\n\u003cth\u003eUK\u003c\/th\u003e\n\u003cth\u003eUS (Women)\u003c\/th\u003e\n\u003cth\u003eJP\/CM\u003c\/th\u003e\n\u003cth\u003eFoot Length\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e38\u003c\/td\u003e\n\u003ctd\u003e5\u003c\/td\u003e\n\u003ctd\u003e7.5\u003c\/td\u003e\n\u003ctd\u003e24.0 cm\u003c\/td\u003e\n\u003ctd\u003e23.5–24.0 cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003ch3\u003eTechnical Performance\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eDaily Training:\u003c\/strong\u003e ⭐⭐⭐⭐⭐ — Primary use case; versatile neutral platform engineered for reliable high-mileage daily training\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLong Distance Road Running:\u003c\/strong\u003e ⭐⭐⭐⭐⭐ — Enerzy cushioning and Wave Plate deliver smooth, balanced performance over long distances\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRecovery Runs:\u003c\/strong\u003e ⭐⭐⭐⭐⭐ — Soft, responsive cushioning ideal for easy recovery sessions\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTreadmill Running:\u003c\/strong\u003e ⭐⭐⭐⭐⭐ — SmoothRide transitions and excellent cushioning for indoor treadmill sessions\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHalf Marathon \/ Marathon:\u003c\/strong\u003e ⭐⭐⭐⭐ — Reliable cushioning and stability suitable for race-day endurance\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFitness Walking:\u003c\/strong\u003e ⭐⭐⭐⭐ — Comfortable and supportive for extended walking and fitness activities\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLight Trail \/ Gravel:\u003c\/strong\u003e ⭐⭐⭐ — Suitable for light gravel paths; not designed for technical trail surfaces\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSpeed \/ Track Training:\u003c\/strong\u003e ⭐⭐ — Daily trainer not optimised for speed or track workouts\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eCare Instructions\u003c\/h3\u003e\n\u003cp\u003eClean gently with a soft cloth after use. Do not machine wash. Air dry naturally away from direct heat and sunlight.\u003c\/p\u003e","brand":"Mizuno","offers":[{"title":"38","offer_id":58223131820377,"sku":null,"price":49.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1028\/0429\/1929\/files\/Mizuno-Wave-Rider-23-Women_s-Running-Shoes-Royal-Blue-Navy-White-2.jpg?v=1780690443","url":"https:\/\/hollandkala.com\/products\/mizuno-wave-rider-23-women-running-blue-navy","provider":"Hollandkala","version":"1.0","type":"link"}